You’ve heard it before – you are what you eat. In no other area is this truer than your teeth. The things we decide to put in our mouths have a massive effect on our oral health, so making sure the right stuff is going in is vital. Here, we’re going to highlight our five favourite foo

A handful of dark-coloured berries may lower the risk of tooth decay. Scientists have found that nutrients in cranberries and blueberries can be highly effective in protecting our teeth against a strand of bacteria responsible for accelerating tooth decay. These natural compounds, kno

How do different types of water affect your teeth? It’s obvious that what you eat, and drink affects the health of your mouth. Almost everyone knows that fizzy drinks and fruit juice can be bad for your teeth because of various sugars plus their acidic content. However, what you might

We all want pearly white teeth and a bright smile, but we often forget about the importance of healthy gums. Many people think as long as they take care of their teeth, they’ll be free from cavities and tooth decay. However, gums are the real heroes of your mouth. They provide a prote

Before seeking out your Valentine this year, make sure your oral health is up to a loveable standard, urge our Fulham dentists. Bad breath has topped the list of reasons putting people off asking for second dates, research has shown. A study by the Oral Health Foundation revealed 35%