Everyone has their favourite foods and snacks but it’s probably fair to say that most of them aren’t very good for your teeth! It’s good to have occasional treats that you enjoy but keeping them occasional is an important part of being healthy. To help you pick some healthy alternativ

The food you eat plays a big part in maintaining your dental health. While you’ll never be able to eat your way to a healthy mouth, there are a number healthy foods that can help you stay cavity free. Here’s our list of the best foods that can help improve and strengthen your teeth. C